What is the difference in tagging a Run Activity as one of these Run Types?
3) Long Run
The one difference I see is that by tagging a Run as a Race, Strava modifies the Pace to be the actual Pace instead of the Moving Pace. On all other tagged Run Types, the Moving Pace is used for mile splits (but labeled as Pace). Also, the Elapsed Time is shown at the top of the overview in large vs small font and presumably calculates the pace from the Elapsed Time.
1) I don't see any KB Articles on Run Types, so please elaborate on them
2) Strava should not be using Moving Pace on Run mile splits - its misleading and not accurate. If Strava wishes to display the Moving Pace vs the actual Pace, then Strava should label it as such.
3) I should not have to switch my run to a Race just to see the actual Pace mile splits.
4) IMO Strava should not even use Moving Pace, its not useful. But if they wish to use it, it should be labeled so people are not confused if it is a Moving Pace or the regular Pace. By tagging a run as Race vs Run we are somehow suppose to know that the Pace has been changed from Moving Pace to Pace? Just label the Pace always and show both. For mile splits, GAP and Moving Pace (labeled as just Pace, misleadingly) are of no interest and the true Pace is not shown (unless the run is tagged as a Race)!
Strava - please straighten out your usage of Moving Pace. We need to see our real pace for mile splits - not a massaged # that looks great even if we stopped at every drinking fountain.
Also, on the Run overview page, the Moving Time shown is not the actual Moving Time, its the Time. Garmin defines the following times; Time, Moving Time and Elapsed Time. Strava is overloading the usage of Time and Moving Time. The label on the web page is Moving Time, but the value is Time. Change the label to Time. And in the mile splits, you do the opposite, label the pace as Pace when its really the Moving Pace. Both of these are misleading, and in the case of mile splits do not even have the actual Pace per mile. iPhone App displays Pace as Moving Pace with no option to see the actual Pace and does not label the Pace as Moving Pace either. This needs to be fixed too.
Quite simply - label the correct values - and show the real mile split Paces. Label Moving Time as Moving Time. Label Moving Pace as Moving Pace. Label Time as Time. Label Pace as Pace. And show the actual mile split Paces (not moving pace) despite how the Run is tagged.
connect.garmin.com labels these values correctly and includes both regular and moving times/paces.