Knowledge Base/Strava Knowledge Base/Uploading to Strava

Uploading Manual Activities

Rosie
posted this on September 06, 2011 07:58 AM

You can add activity to Strava even if you didn't record it with a GPS device.

Simply enter time and distance for an activity (like a ride, run, hik, walk, etc). This is a great way to keep track of your training even if you didn't bring your device.  

To do this:

  1. Log into Strava
  2. Click on "Upload Activity" at the top right corner of the page
  3. Click on "Add an activity manually"
  4. Select your Activity Type, enter the other required fields, and click "Create"

For the steps to create a manual activity from your Android phone, see this page - and for your iPhone, see this page.

 
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